Weigh In record (no journal entry) for 11 May 2018
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147.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2018:
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1108 kcal
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Fat: 35.83g | Prot: 77.35g | Carb: 122.96g.
Breakfast: Brummel & Brown Natural Yogurt Spread, Truvia Brown Sugar Blend, GNC AMP Vanilla Custard, Kodiak Cakes Power Cakes, 1st Phorm Opti-Greens 50. Lunch: Subway 6" Italian BMT. more...
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steady weight
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