Prodiem's Journal, 11 July 2012

199.5 lb Lost so far: 0 lb.    Still to go: 34.5 lb.    Diet followed reasonably well.

---

2300 kcal

Fat: 99.00g | Prot: 62.00g | Carb: 294.00g.   Breakfast: Double Decker Taco, Apples & Cinnamon Instant Oatmeal. Lunch: Cool Original, Dr. Pepper (12 oz Can), Beefy 5-Layer Burrito. Dinner: Hot Dog Buns, Hot Dog Franks. Snacks/Other: Super Premium Vanilla Ice Cream. more...

3155 kcal

Activities & Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...