Weigh In record (no journal entry) for 07 May 2018
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230.6 lb
Lost so far: 97.8 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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1336 kcal
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Fat: 55.30g | Prot: 59.66g | Carb: 147.81g.
Lunch: Fried Batter Dipped Mushrooms, Hannaford 6" Turkey and Cheese Sub. Snacks/Other: Ice Cream. more...
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losing 2.8 lb a week
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inmsweantitrust's weight history
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