Weigh In record (no journal entry) for 01 May 2018
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233.0 lb
Lost so far: 95.4 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2018:
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1573 kcal
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Fat: 65.92g | Prot: 86.36g | Carb: 157.38g.
Breakfast: Krispy Kreme Chocolate Iced Creme Filled Doughnut, Baked or Fried Coated Chicken Breast with Skin. Lunch: Fazoli's Cheese Pizza Slice, Fazoli's Grilled Chicken Panini, Fazoli's Garlic Breadstick. more...
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steady weight
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inmsweantitrust's weight history
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