Weigh In record (no journal entry) for 07 June 2017
|
178.6 lb
Lost so far: 26.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2017:
|
1633 kcal
|
Fat: 83.01g | Prot: 141.22g | Carb: 77.68g.
Breakfast: Espresso Coffee, Boiled Egg. Lunch: Chicken Breast, Our World Organics Romaine Hearts. Snacks/Other: Oreo Oreo Thins, Dentyne Ice Sugarless Gum, Espresso Coffee, Tassimo Latte Macchiato, Laughing Cow Mini Babybel Original Cheese, Boiled Egg. more...
|
losing 2.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pvr11's weight history
|