Weigh In record (no journal entry) for 05 March 2015
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132.3 lb
Lost so far: 2.2 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2015:
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322 kcal
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Fat: 16.38g | Prot: 23.81g | Carb: 19.33g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Coffee. Lunch: Lettuce, Hard-Boiled Egg. Snacks/Other: Jellies (Reduced Sugar, Preserved), Cooked Egg White, Tanimura & Antle Celery, Cucumber (with Peel), Edam Cheese. more...
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losing 2.2 lb a week
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pauguzmanr's weight history
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