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Lets try again! :-)
Onwards and upwards
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172.0 lb
Lost so far: 17.0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 August 2022:
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1275 kcal
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Fat: 67.24g | Prot: 111.58g | Carb: 59.24g.
Breakfast: USN 100% Premium Whey Protein, Fried Egg with Fat, Sally-Ann Creed Pure Hydrolysed Collagen, Dried Prune. Lunch: Roasted Potato (Fat Added in Cooking), Bruschetta, Woolworths Sirloin Steak. more...
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gaining 0.2 lb a week
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