Weigh In record (no journal entry) for 14 February 2022
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165.3 lb
Lost so far: 23.6 lb.
Still to go: 15.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 February 2022:
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544 kcal
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Fat: 18.69g | Prot: 55.81g | Carb: 34.74g.
Breakfast: Woolworths Sliced Cooked Sandwich Ham, Bakers Crackerbread Rye Toast, Egg (Whole), Tomatoes, USN Creatine Monohydrate, Nutritech Aminopre, Coffee with Milk. Lunch: Bakers Crackerbread Rye Toast, Mayonnaise, Chicken Breast Meat. more...
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gaining 0.1 lb a week
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ilovecarpets's weight history
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