baspies13's Journal, 02 October 2013

did 140 squats! keepin it up
166.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 October 2013:
2154 kcal Activities & Exercise: Sleeping - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Desk Work - 8 hours. more...
losing 7.0 lb a week

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