Date started: 02 Jan 12

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 162.0 lb
10 Jan 14	166.0 lb	Reasonably Well
30 Dec 13	168.0 lb	Reasonably Well
02 Oct 13	166.0 lb	Reasonably Well
30 Sep 13	168.0 lb	Reasonably Well
23 Mar 13	158.0 lb	Reasonably Well
20 Mar 13	159.0 lb	Reasonably Well
18 Mar 13	160.0 lb	Reasonably Well
17 Mar 13	161.0 lb	Reasonably Well
15 Mar 13	166.0 lb	Reasonably Well
24 Feb 13	157.0 lb	Reasonably Well
22 Feb 13	159.0 lb	Reasonably Well
21 Feb 13	160.0 lb	Reasonably Well
20 Feb 13	162.0 lb	Reasonably Well
19 Feb 13	163.0 lb	Reasonably Well
09 Feb 13	158.0 lb	Reasonably Well
15 Sep 12	155.0 lb	Reasonably Well
11 Sep 12	156.0 lb	Reasonably Well
28 Jun 12	157.0 lb	Reasonably Well
14 Jun 12	160.0 lb	Reasonably Well
13 Jun 12	161.0 lb	Reasonably Well
08 May 12	163.0 lb	Reasonably Well
21 Mar 12	159.0 lb	Reasonably Well
20 Mar 12	160.0 lb	Reasonably Well
02 Feb 12	158.0 lb	Reasonably Well
21 Jan 12	161.0 lb	Reasonably Well
07 Jan 12	161.0 lb	Reasonably Well
05 Jan 12	162.0 lb	Reasonably Well
03 Jan 12	165.0 lb	Reasonably Well
02 Jan 12	162.0 lb	Reasonably Well

Date started: 14 Mar 10

Date	Weight	How closely followed?	Goal: 137.0 lb Start: 160.0 lb
06 Oct 11	154.0 lb	Reasonably Well
02 Oct 11	156.0 lb	Reasonably Well
01 Oct 11	157.0 lb	Reasonably Well
26 Sep 11	158.0 lb	Poorly
23 Sep 11	156.0 lb	Reasonably Well
20 Sep 11	158.0 lb	Reasonably Well
16 Sep 11	161.0 lb	Reasonably Well
02 Sep 11	157.0 lb	Reasonably Well
29 Aug 11	158.0 lb	Reasonably Well
19 Aug 11	160.0 lb	Reasonably Well
15 Jul 11	155.0 lb	Reasonably Well
13 Jul 11	157.0 lb	Reasonably Well
22 Apr 11	148.0 lb	Reasonably Well
19 Apr 11	151.3 lb	Reasonably Well
18 Apr 11	154.0 lb	Reasonably Well
31 Mar 11	153.0 lb	Reasonably Well
13 Nov 10	142.0 lb	Reasonably Well
23 Sep 10	142.0 lb	Reasonably Well
17 Aug 10	143.0 lb	Reasonably Well
04 Aug 10	146.0 lb	Reasonably Well
24 Jun 10	150.0 lb	Reasonably Well
21 Jun 10	153.0 lb	Reasonably Well
23 Apr 10	149.0 lb	Reasonably Well
07 Apr 10	151.0 lb	Reasonably Well
06 Apr 10	154.0 lb	Reasonably Well
29 Mar 10	151.0 lb	Reasonably Well
22 Mar 10	151.0 lb	Reasonably Well
21 Mar 10	153.0 lb	Reasonably Well
19 Mar 10	154.0 lb	Reasonably Well
16 Mar 10	153.0 lb	Reasonably Well
14 Mar 10	156.0 lb	Reasonably Well