Weigh In record (no journal entry) for 01 August 2020
|
188.9 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 August 2020:
|
557 kcal
|
Fat: 35.69g | Prot: 44.06g | Carb: 12.42g.
Breakfast: Cappuccino, Hard-Boiled Egg . Lunch: Crackling, Celery , Sliced Ham. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ilovecarpets's weight history
|