baspies13's Journal, 15 March 2013

signed up for color run no excuses! July 13th in 4 months I will be 145 or less!
166.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2013:
2525 kcal Activities & Exercise: tredmill - 15 minutes, eliptical - 33 minutes, Desk Work - 8 hours, Resting - 8 hours and 12 minutes, Sleeping - 7 hours. more...
gaining 3.3 lb a week

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