Ketala's Journal, 05 February 2013

Prrogress is progress, right?
165.8 lb Lost so far: 0 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
335 kcal Fat: 18.11g | Prot: 10.63g | Carb: 36.89g.   Breakfast: Clementines, Creamy Peanut Butter, Wheat & Gluten Free Brown Rice Bread. more...
losing 0.5 lb a week

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