Date started: 28 Jul 13

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 172.0 lb
31 Oct 13	165.0 lb	Reasonably Well
28 Oct 13	166.0 lb	Reasonably Well
03 Oct 13	168.2 lb	Reasonably Well
12 Sep 13	168.8 lb	Reasonably Well
06 Sep 13	170.0 lb	Reasonably Well
02 Aug 13	170.8 lb	Reasonably Well
30 Jul 13	171.2 lb	Reasonably Well
28 Jul 13	172.0 lb	Not Applicable

Date started: 04 Nov 09

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 150.0 lb
23 Jul 13	173.0 lb	Poorly
05 Feb 13	165.8 lb	Reasonably Well
18 Jan 13	167.0 lb	Reasonably Well
05 Sep 12	151.8 lb	Reasonably Well
28 Aug 12	153.4 lb	Reasonably Well
25 Aug 12	154.8 lb	Reasonably Well
24 Aug 12	156.6 lb	Reasonably Well
03 May 12	159.0 lb	Reasonably Well
01 May 12	161.2 lb	Reasonably Well
19 Jan 12	163.4 lb	100%
18 Jan 12	165.0 lb	Poorly
24 Jun 11	157.4 lb	Reasonably Well
23 Mar 11	159.0 lb	Reasonably Well
19 Jan 11	159.0 lb	Reasonably Well
26 Aug 10	154.6 lb	Reasonably Well
23 Aug 10	155.6 lb	Reasonably Well
19 Aug 10	157.0 lb	Poorly
11 Nov 09	147.0 lb	Reasonably Well
04 Nov 09	150.0 lb	Not Applicable