Weigh In record (no journal entry) for 11 September 2012
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156.0 lb
Lost so far: 6.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2012:
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110 kcal
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Fat: 4.00g | Prot: 2.00g | Carb: 18.00g.
Breakfast: Shake Mix - Chocolate Royale. more...
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losing 0.1 lb a week
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baspies13's weight history
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