keith.hurt - Member

keith.hurt

Joined June 2015

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Weight History

Start Weight

213.0 lb

Lost so far: 4.4 lb

Current Weight

208.6 lb
Performance: losing 0.6 lb a week

Goal Weight

185.0 lb

Still to go: 23.6 lb

keith.hurt's Weight History

	rmacle
	last weighin: gaining 0.4 lb a week

	1/2 serving Harris Teeter Blueberries
	1 cup Special K
	1/4 cup halves Strawberries
	Circuit Training
	Calisthenics (heavy, e.g. pushups)
	Housework