Ana J. Couto - Member

Ana J. Couto

Joined August 2017

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Weight History

Start Weight

144.8 lb

Lost so far: 12.6 lb

Current Weight

132.3 lb
Performance: losing 0.1 lb a week

Goal Weight

132.3 lb

Still to go: 0 lb

Ana J. Couto's Weight History

	Maris54
	last weighin: gaining 0.2 lb a week

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	1 cup shredded or chopped Alface
	1 cup Bacalhau à Brás
	1 large Ovo Mexido (Inteiro, Cozido)
	Walking (exercise) - 3.5/mph
	Housework
	Watching TV/Computer