Weigh In record (no journal entry) for 28 April 2018
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296.8 lb
Lost so far: 95.2 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2018:
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1332 kcal
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Fat: 50.11g | Prot: 43.25g | Carb: 186.65g.
Lunch: Vanilla Yogurt (Lowfat), Margarine, Beefsteak Bread Soft Rye Bread, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Dinner: Green String Beans, Priano Porcini Mushroom Tortelloni. Snacks/Other: Reese's Peanut Butter Cups (Snack Size). more...
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losing 2.4 lb a week
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sross512004's weight history
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