Weigh In record (no journal entry) for 18 April 2018
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299.6 lb
Lost so far: 92.4 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2018:
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1973 kcal
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Fat: 59.53g | Prot: 60.01g | Carb: 306.64g.
Breakfast: 2% Fat Milk, Dinner Rolls, Del Monte Canned Corn, Scalloped Potato, Broiled or Baked Pork Chop. Dinner: Root Beer. Snacks/Other: Nabisco Cheese Nips, Nestle White Chocolate Chips, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Peanut Butter, 2% Fat Milk, Kellogg's Cocoa Krispies, Dannon Fruit on the Bottom Yogurt - Strawberry. more...
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gaining 8.4 lb a week
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sross512004's weight history
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