Weigh In record (no journal entry) for 01 April 2018
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172.6 lb
Lost so far: 97.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2018:
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788 kcal
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Fat: 48.90g | Prot: 43.78g | Carb: 40.58g.
Breakfast: Green Way Organic Large Brown Eggs, Half and Half Cream. Lunch: Curly's Meaty Baby Back Pork Ribs. more...
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steady weight
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