Weigh In record (no journal entry) for 06 February 2018
|
205.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2018:
|
2555 kcal
|
Fat: 100.58g | Prot: 177.55g | Carb: 240.37g.
Breakfast: Udi's Gluten Free Whole Grain Bread, Eggland's Best Large Grade A Eggs, Van's Wheat-Gluten Free Waffles, Chocolate Smooth Whey Protein, 0% Plain Greek Yogurt (8 oz), Coconut Milk Unsweetened, Rolled Oats - Gluten Free, Sweetener (Packet), Natural Unsweetened Cocoa. Lunch: Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Chicken. Dinner: Baked Potato (Peel Not Eaten), Omaha Steaks Beef Strip Loin Steaks (8 oz). Snacks/Other: Hilton Soy Foods Wowbutter, Kind Healthy Grains Dark Chocolate Mocha. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kevinpgarland's weight history
|