Weigh In record (no journal entry) for 08 May 2012
|
178.5 lb
Lost so far: 36.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 May 2012:
|
1237 kcal
|
Fat: 38.72g | Prot: 107.66g | Carb: 120.42g.
Breakfast: Advantage Carb Control Protein Drink - Chocolate Fudge, NUTrition Digestive Health Mix, Nonfat Plain Greek Yogurt. Lunch: Grains & More Double Protein Bread, apple, 95% Fat Free White Oven Roasted Turkey Cold Cuts. Dinner: lite cottage cheese, boiled egg, roast turkey, Butter (Salted), boiled baby carrots. more...
|
steady weight
|
|
Other Related Links
Members
|
greeneyeddoe's weight history
|