Okay....getting back on the wagon...hopefully, for. good this time 😂. My goal is to lose 20 lbs by Christmas (roughly 5 months). Alright team (you know who you are), let's do this!
Diet Calendar Entry for 16 July 2017:
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1382 kcal
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Fat: 62.91g | Prot: 41.46g | Carb: 168.86g.
Breakfast: Kikkoman Sriracha Hot Chili Sauce, Sour Cream, Grape Tomatoes, Egg. Lunch: Apples, Panera Bread Creamy Tomato Soup, Panera Bread Roasted Turkey & Avocado BLT on Sourdough. Dinner: Farm Fresh Chicken Breast, Cooked Glazed Carrots (from Fresh), Spanish Rice. Snacks/Other: Whole Milk, Nabisco Nilla Wafers. more...
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Comments
GO TEAM!!! I CAN'T BELIEVE I actually lost a pound after everybody was here and all the stuff I ate. YAY!
17 Jul 17 by member: liittle lamb
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That's great! If we take it one day at a time, it will happen.
17 Jul 17 by member: 3bananas
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