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rebeccafussner
Journal
08 Jun 17
rebeccafussner's Journal, 08 June 2017
rebeccafussner's Profile
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Weigh In record (no journal entry) for 08 June 2017
194.2 lb
Lost so far:
29.8 lb
.
Still to go:
16.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 June 2017:
1048 kcal
Fat: 92.48g | Prot: 11.98g | Carb: 57.87g.
Breakfast:
Friendly Farms Whipped Topping, Butter, Spectrum Organic Virgin Coconut Oil, Coffee.
Lunch:
pbj.
Snacks/Other:
green beans.
more...
3242 kcal
Activities & Exercise:
Sitting - 9 hours, Grocery Shopping - 30 minutes, Driving - 1 hour, Desk Work - 1 hour, Watching TV/Computer - 4 hours, Sleeping - 6 hours and 30 minutes, Cooking - 2 hours.
more...
losing 4.2 lb a week
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