Weigh In record (no journal entry) for 31 May 2017
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181.2 lb
Lost so far: 23.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2017:
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935 kcal
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Fat: 64.30g | Prot: 70.20g | Carb: 17.68g.
Breakfast: Tassimo Latte Macchiato, Boiled Egg. Lunch: Sargento Muenster Cheese, Ground or Patty Pork, Our World Organics Romaine Hearts. Snacks/Other: Espresso Coffee, Boiled Egg, Dentyne Ice Sugarless Gum, Laughing Cow Mini Babybel Original Cheese. more...
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losing 0.6 lb a week
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