joshuamoe's Journal, 15 May 2017

Weigh In record (no journal entry) for 15 May 2017
199.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2017:
397 kcal Fat: 17.59g | Prot: 27.35g | Carb: 36.75g.   Breakfast: Kirkland Signature Black Cherry Greek Yogurt, Kirkland Signature Olive Oil, Onions, Kirkland Signature Cage Free Egg Whites, Half and Half Cream, Grapefruit. more...
gaining 1.0 lb a week



     
 

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