Weigh In record (no journal entry) for 27 March 2017
|
201.0 lb
Lost so far: 4.0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 27 March 2017:
|
1601 kcal
|
Fat: 39.68g | Prot: 76.65g | Carb: 236.53g.
Breakfast: Farina Mills Farina, Boiled Egg, Coffee with Milk and Sugar, Coffee with Milk and Sugar. Lunch: Tomatoes, Calavo Avocado, Chicken Breast, Noodles. Dinner: Bananas, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Kellogg's Corn Flakes. Snacks/Other: Dunkin' Donuts Coffee with Milk & Sugar, Dannon Light & Fit Yogurt - Vanilla, Dunkin' Donuts Coffee with Milk & Sugar. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pvr11's weight history
|