Alan1998's Journal, 27 February 2017

Weigh In record (no journal entry) for 27 February 2017
167.1 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2017:
2510 kcal Fat: 45.42g | Prot: 109.14g | Carb: 427.51g.   Lunch: Tang Jugo de Naranja, Pan Blanco, Molinos Ala Arroz Blanco Largo Fino, Guiso de Lentejas. Dinner: Pan Blanco, Molinos Ala Arroz Blanco Largo Fino, Guiso de Lentejas. Snacks/Other: Arcor Dulce de Batata, Pan Blanco, Tang Jugo de Naranja. more...
1850 kcal Activities & Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
gaining 0.3 lb a week

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