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I am a history and data nut. I love researching topics that interest me. one such topic is type two diabetes. it is quite interesting to see the history of it.
Diabetes used to be known as the wealthy disease. why you ask? back before the late 1800's sugar was expensive. in fact, if a regular person owned any they would hide it. they only used in on special occasions. typically, if. aperson was fat they were wealthy. it's where the term fat cat banker came from. normal people could not afford things like cakes, pudding and jello. they also could not afford sugar based bread. the normal person usually ate hard tack or sourdough bread. Dr. Banting was really the grandfather of LCHF, having written a book about low carb eating back in the early 1800's.
If you're like me and you really want to get to the bottom of nutrition, then you really need to read Bantings work. We are living proof of what happens when a society has unrestricted access to this type of food. we have no self control and we tend to overindulge. it's no wonder we are a sick and overweight society
Diet Calendar Entry for 03 February 2017:
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1444 kcal
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Fat: 95.90g | Prot: 33.50g | Carb: 119.50g.
Lunch: Mug Root Beer, Mr. Hero Potato Waffer Fries (Regular), Mr. Hero Cheese Sauce, Mr. Hero Romanburger. more...
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