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havent weighed myself today.
but feeling chubsy and feeling lame.
i've had 400 odd cals today and i think i'll leave it at that.
i will get back to 55kgs in a month.
so 58kgs by next week tuesday.
i can't believe im 59kgs
Diet Calendar Entry for 19 October 2016:
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409 kcal
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Fat: 19.83g | Prot: 28.51g | Carb: 30.05g.
Breakfast: Cappuccino. Lunch: Hash Brown (from Frozen), Smoked Salmon. more...
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 Comments
Here to cheer you on. . . Goooooo HafPaf!!!
20 Oct 16 by member: Big Boy Optimus
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Go for it... Joining the cheer leading team :-)
20 Oct 16 by member: GBKoeberg
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