| February 2024 |
| Tue 6th: |
851 *
|
53%
|
fat: 30.20g |
| |
protein: 50.30g |
| |
carbs: 89.00g |
|
-
|
-
|
| September 2023 |
| Mon 11th: |
961 *
|
60%
|
fat: 38.03g |
| |
protein: 30.30g |
| |
carbs: 119.51g |
|
-
|
-
|
| Sat 9th: |
654 *
|
41%
|
fat: 20.80g |
| |
protein: 19.59g |
| |
carbs: 95.48g |
|
-
|
-
|
| Fri 8th: |
1322 *
|
83%
|
fat: 50.15g |
| |
protein: 47.81g |
| |
carbs: 162.50g |
|
-
|
-
|
| August 2023 |
| Sun 27th: |
1064 *
|
66%
|
fat: 28.65g |
| |
protein: 65.66g |
| |
carbs: 131.45g |
|
1861*
|
 797
|
| Fri 25th: |
488 *
|
30%
|
fat: 24.51g |
| |
protein: 32.57g |
| |
carbs: 38.85g |
|
-
|
-
|
| Thu 24th: |
1037 *
|
65%
|
fat: 51.53g |
| |
protein: 66.54g |
| |
carbs: 80.05g |
|
1344*
|
307
|
| Tue 22nd: |
479 *
|
30%
|
fat: 13.39g |
| |
protein: 20.23g |
| |
carbs: 73.78g |
|
-
|
-
|
| April 2023 |
| Sun 16th: |
544 *
|
34%
|
fat: 27.30g |
| |
protein: 11.70g |
| |
carbs: 58.20g |
|
-
|
-
|
| Wed 12th: |
434 *
|
27%
|
fat: 9.80g |
| |
protein: 20.90g |
| |
carbs: 65.90g |
|
-
|
-
|
| November 2022 |
| Sun 13th: |
1022 *
|
64%
|
fat: 49.01g |
| |
protein: 49.68g |
| |
carbs: 97.15g |
|
-
|
-
|
| Thu 10th: |
1177 *
|
74%
|
fat: 43.98g |
| |
protein: 62.69g |
| |
carbs: 134.54g |
|
-
|
-
|
| September 2022 |
| Fri 23rd: |
423 *
|
26%
|
fat: 24.70g |
| |
protein: 14.80g |
| |
carbs: 47.00g |
|
-
|
-
|
| August 2022 |
| Fri 12th: |
239 *
|
15%
|
fat: 9.15g |
| |
protein: 18.68g |
| |
carbs: 19.10g |
|
-
|
-
|
| Thu 11th: |
1018 *
|
64%
|
fat: 48.62g |
| |
protein: 53.70g |
| |
carbs: 93.92g |
|
-
|
-
|
| July 2022 |
| Thu 14th: |
485 *
|
35%
|
fat: 25.12g |
| |
protein: 21.32g |
| |
carbs: 46.54g |
|
-
|
-
|
| June 2022 |
| Thu 23rd: |
16 *
|
1%
|
fat: 0.06g |
| |
protein: 1.01g |
| |
carbs: 2.55g |
|
-
|
-
|
| Wed 22nd: |
2216 *
|
158%
|
fat: 131.99g |
| |
protein: 88.71g |
| |
carbs: 169.74g |
|
-
|
-
|
| Tue 21st: |
1551 *
|
111%
|
fat: 59.61g |
| |
protein: 81.82g |
| |
carbs: 171.47g |
|
-
|
-
|
| January 2022 |
| Tue 18th: |
1228 *
|
88%
|
fat: 56.32g |
| |
protein: 32.82g |
| |
carbs: 164.87g |
|
-
|
-
|
