|
Headed out camping for the weekend. All of my food prepared and packed. I will have some home made pumpkin pie that we made for hubby's birthday. I will enjoy what food is available as this is a group event, but I will also try to fit in a normal fasting day on Friday. My weight has stayed the same through the chaos of travel and family - I consider that a win!
I still have another month were we're traveling off and on. If I'm down a few pounds at the end September I'll be thrilled.
Diet Calendar Entry for 04 August 2016:
|
836 kcal
|
Fat: 46.02g | Prot: 64.50g | Carb: 47.66g.
Breakfast: Kirkland Signature Manchego Cheese, Egg (Whole), Jimmy Dean Turkey Sausage Links, Coffee, Peach. Snacks/Other: Rader Farms Nature's Three Berries, Pure Protein 100% Whey Protein - Vanilla Cream, Whole Milk Plain Yogurt. more...
|
|
 Comments
Hello Mountain_mama I was going to go camping this weekend too. I had money saved up for sleeping bags, a cooler, and a battery powered lantern. I wanted to go fishing today, but looks like the clouds and thunder moved in. I just read your profile, good luck with your intermittent fasting.
04 Aug 16 by member: JoshFS
|
So sorry Josh! I HATE when I get all excited to go up into the mountains and something gets in the way. Wishing you better weather soon :-)
04 Aug 16 by member: mountain_mama
|
Got back last night and weighed in this morning. Holding steady at 203.5 or so even when not counting calories or even restricting eating a treat here and there. Starting back on 5:2 intermittent fasting on Friday, I haven't fasted in a couple weeks because it would have been a little awkward in the various family meal situations. Feeling really good about the ability to maintain.
10 Aug 16 by member: mountain_mama
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mountain_mama's weight history
|