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Reversing Diabetes
A friend is visiting whose husband is suffering some serious effects of diabetes. I've told her about LCHF and recommended a few of the websites. Can anyone recommend a film, lecture or book specifically about reversing diabetes that she could share with her family as an introduction to the ketogenic diet for diabetes therapy? Some of you have more knowledge than I do on this. I'm not looking for debunking here, so please don't post those comments. I'm reaching out to the community to help this guy save his life.
Diet Calendar Entries for 29 July 2016:
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1291 kcal
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Fat: 99.57g | Prot: 80.98g | Carb: 20.22g.
Breakfast: Heavy Cream. Lunch: Finlandia Double Gloucester Cheese. Dinner: Kirkland Signature Balsamic Vinegar of Modena, Olive Oil, Mission Avocado, Lettuce Salad with Assorted Vegetables, Spectrum Organic Virgin Coconut Oil, Butter, Pork Chops (Top Loin, Boneless). Snacks/Other: Mauna Loa Macadamia Nuts, Trader Joe's The Dark Chocolate Lover's Chocolate Bar, Sour Cream, Blackberries. more...
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2506 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
29 Jul 16 by member: Sugar Waffle
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29 Jul 16 by member: LadyinDenim
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Dr. Fung's Intensive Dietary Management webpage. At the top there's a tab for lectures and one series is specifically about diabetes.
29 Jul 16 by member: PhillySue
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29 Jul 16 by member: mskestrela
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Dr. Mercola can be rather assertive, and states Type II diabetes is nearly 100% curable (http://www.mercola.com/diabetes.aspx?i_cid=cse-tbd-diabetes-content). His website has several articles including discussions on a ketogenic diet, and some other topics that might be relevant, such as intermittent fasting to help with insulin resistance. On a separate note, the ketogenic cookbook that is changing my life (but does not directly diabetes therapy) is "Quick and Easy Ketogenic Cooking" by Maria Emmerich. Best of luck to you and your friend's husband!!!
29 Jul 16 by member: snaeher168
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Thank you all. I'm sending her home with a list of websites and lending a copy of, 'The New Atkins Made Easy'. That will get them started if they are hungry for it.
29 Jul 16 by member: erikahollister
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You're a great friend. I hope you're feeling better!
29 Jul 16 by member: kpwcalories
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good to give her information but she better run it by her physian first so everyone coordinates the plan. otherwise a drastic change in diet could be deadly
29 Jul 16 by member: kathleenscanlan
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of course we discussed that. He's got a good doc.
29 Jul 16 by member: erikahollister
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Diabetes is so prevalent these days it seems. A good diabetic Doctor/consultant is foremost in knowing how to keep your blood sugars in a normal range. Neuropathy pain, especially in the feet and legs, which is a common diabetic physical initial ailment, is worse with the intake of too many carbohydrates. Keeping these at bay will assist with this. Hence, your recommendation Erika, of The New Atkins diet', in my opinion is a good one. The cure, in my present opinion, seems to be with healing a fatty liver. Dr Fung holds clinics as well, at a very reasonable cost, by appointment on his site. Hope this helps!
29 Jul 16 by member: CC170
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Jimmy Moore "Keto Clarity"
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