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So this morning I felt 49% like giving up. Then I had my oatmeal breakfast and went to the gym. 85 minutes of weights later, my shoulders are burning!!! But in a good way.
Going to the in laws for lasagna tonight, but I'll be bringing my spinach and chicken to eat.
Happy Easter to everyone!!
Diet Calendar Entries for 27 March 2016:
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1110 kcal
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Fat: 40.23g | Prot: 92.89g | Carb: 86.03g.
Breakfast: Bob's Red Mill Whole Ground Flaxseed Meal, Tea (Brewed), Quaker Quick Oats (3-5 Min), Sugar, Blueberries, Milk. Lunch: Cherry Tomatoes, Chicken Breast, Dofino Jalapeño Havarti, Cauliflower. Dinner: Nando's Quarter Chicken, Cucumber (with Peel), Mann's Sugar Snap Peas, Chicken Breast, Fresh Express Baby Spinach. Snacks/Other: 1% Fat Milk, Europe's Best Frozen Berries, Bob's Red Mill Whole Ground Flaxseed Meal, Chapman's Mixed Berry Frozen Yogourt. more...
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2424 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Weight Training (moderate) - 1 hour and 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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