Sarah1950's Journal, 11 March 2016

I hurt my knee again yesterday. The pain is excruciating. Torn meniscus and osteo arthritis. I will make an appointment with doctor on Monday if it doesn't subside. It might be time for the cortisone injection. At this point I am bed bound. I have so many things to tend to since returning from vacation. I could kick myself (if I could move my knee. Lol)

I noticed a point of interest. I am not craving comfort foods. Typically when I'm sick/injured all I think about is food. Im always hungry when I'm sick. Someone posted yesterday how our bodies trigger the full/satisfied switch when we are eating the proper foods with the nutrition we need. I have to admit this to be true for me.

I love the new word posted yesterday, hangry = hungry + angry. Do you think Words with Friends will accept it? Lol

Sarah

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845 kcal

Fat: 39.59g | Prot: 52.15g | Carb: 75.76g.   Breakfast: Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Scrambled Egg (Whole, Cooked). Lunch: Shrimp, Hidden Valley The Original Light Ranch Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Cooked Yellow Corn (from Frozen), Shrimp, Cooked Carrots, I Can't Believe It's Not Butter! Original Cooking Spray, Aquafina Water (16.9 oz). Snacks/Other: Blueberries. more...

2607 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...