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Well I am three days in, I don't know about everybody else but this is always the make or break day. The bad things I was eating were calling my name so I took a garbage bag full of them out to the trash. Not more starches, breads, and especially cereals. What am I twelve years old that I was having cereal for dinner. Anyway, I have eaten more salads this three days, three in the last two days, then I ate all last month.
Diet Calendar Entry for 10 March 2016:
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1309 kcal
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Fat: 100.31g | Prot: 66.85g | Carb: 32.65g.
Breakfast: Atkins Day Break Cinnamon Bun Bar. Lunch: Hellmann's Creamy Caesar Dressing, Trader Joe's Hass Avocado, Trader Joe's Cobb Salad with Chicken & Bacon. Dinner: Trader Joe's Cobb Salad with Chicken & Bacon. Snacks/Other: Mixed Nuts in Shell. more...
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