Leah_guffey's Journal, 16 May 2024

Lunch: Mediterranean salad w/ naan. I just finished w/ lady flow & weighed in today & was unhappy w/ the result. Although I have drinking water I have been enjoying too much salt. I believe this impacted my results Ill retry tomorrow and correct as needed.

Diet Calendar Entries for 16 May 2024:
1172 kcal Fat: 57.14g | Prot: 37.09g | Carb: 132.68g.   Breakfast: Starbucks Double-Smoked Bacon, Cheddar & Egg Sandwich, Bolthouse Farms Raspberry Blood Orange, Bananas . Lunch: Stonefire Naan Dippers, Taylor Farms Mediterranean Crunch Chopped Salad Kit. Snacks/Other: Espresso Coffee, Whole Milk. more...
1601 kcal Activities & Exercise: Google Fit - 24 hours. more...

7 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Leah_guffey's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.