Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Leah_guffey
Journal
Leah_guffey's Journal
Leah_guffey's Profile
|
Send a Message
|
Weight History
showing entries 1 to 5 of 331
Page:
1
2
3
4
5
...
Next
16 May 2024
Lunch: Mediterranean salad w/ naan. I just finished w/ lady flow & weighed in today & was unhappy w/ the result. Although I have drinking water I have been enjoying too much salt. I believe this impacted my results Ill retry tomorrow and correct as needed.
add comment
16 May 2024
Breakfast: banana, blood orange, and bacon sandwich ( not shown eaten earlier). Ate sandwich a bit early but skipped dinner combined w/ working on house till midnight made me hungry earlier then my norm. Still its really starting to shape up.
(5 comments)
14 May 2024
Lunch: Salmon, veggies, and sweet potato still to full but will eat thoughtout the day. I have a lot of laundry to catch up on from taking a break on Sunday. Also have a pretty bad headache today.
(10 comments)
14 May 2024
Breakfast: Breakfast burrito with 2 eggs, 2 pieces of bacon, 1 slice of pepper jack cheese, 1 raspberry blood orange, and a chocolate protien shake. Focus is still fiber, water, and movement, but also adding outside time and mental heath to the list.
add comment
10 May 2024
Ryan came to get me from work a bit early then he first said and so I didnt have time to sit and eat as I was going to break the last 30 mins. >< lol no worries Im scheduled for that time I just stay late to help shift change most days. So I didnt until 6p
(2 comments)
Other Related Links
Members
Members
Forums
Leah_guffey's weight history
view complete history