Weigh In record (no journal entry) for 05 May 2024
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179.0 lb
Lost so far: 18.1 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2024:
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1587 kcal
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Fat: 68.09g | Prot: 62.93g | Carb: 171.70g.
Breakfast: Envia Beurre Demi Sel, Marque Repère Confiture de Mûre, Café, Lidl Jus d'orange, Banette Banette. Lunch: Envia Fromage Blanc 3%, Carrefour Confiture de Fraises Allégée en Sucres, Ratatouille Maison, Riz Basmati (Cuit), Lidl Pain de Seigle Complet Nature, Ribs au Bbq. Dinner: Chêne d'Argent Camembert, Chêne d'Argent Bûche de Chèvre, Lidl Pain de Seigle Complet Nature, Ribs au Bbq, Bonduelle Galettes de Légumes la Parisienne. Snacks/Other: Gelatelli Mini Mix Classic. more...
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gaining 13.9 lb a week
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