Weigh In record (no journal entry) for 01 May 2024
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177.7 lb
Lost so far: 19.4 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2024:
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1752 kcal
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Fat: 65.02g | Prot: 64.42g | Carb: 221.32g.
Breakfast: Maître Jean Pierre Pain au Chocolat, Envia Beurre Demi Sel, Marque Repère Confiture de Mûre, Café, Lidl Jus d'orange, Banette Banette. Lunch: Quinoa (Cuit), Marque Repère Poule au Riz, Chêne d'Argent Camembert, Chêne d'Argent Bûche de Chèvre, Lidl Pain de Seigle Complet Nature. Dinner: Envia Yaourt aux Fruits 0%, Kania Sauce Crudités Nature, Endive, Lidl Pain de Seigle Complet Nature, Les Légendaires Garniture Pour Bouchées à la Reine. Snacks/Other: Gelatelli Mini Mix Classic. more...
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gaining 3.1 lb a week
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