Leah_guffey's Journal, 23 April 2024

Breakfast: Cheesy eggs w/ mushrooms, hummus and mini naan plus some baby carrots for fiber. Weeks focus water, fiber, and movement. Also what to do some spring cleaning and gardening.

Diet Calendar Entries for 23 April 2024:
1434 kcal Fat: 67.15g | Prot: 69.43g | Carb: 105.60g.   Breakfast: Kraft Finely Shredded Mild Cheddar Cheese, Green Giant Fresh Baby Cut Carrots, ShopRite Baby Bella Mushrooms, Poached Egg, Stonefire Naan Dippers, Sabra Roasted Pine Nut Hummus. Lunch: Great Value Wild Salmon Fillets, Tanimura & Antle Bell Peppers, Publix Onions, Del Monte Avocado, Dole Caesar Salad Kit. Snacks/Other: Espresso Coffee, Whole Milk, Moe's Southwest Grill Brownie, Chobani Layered Greek Yogurt Caramel Mocha. more...
1680 kcal Activities & Exercise: Google Fit - 24 hours. more...

22 Supporters    Support   

Comments 
Looks delicious! Good goals! :) 
23 Apr 24 by member: StormsGirl
I am doing some spring cleaning. What a mess. LOL.  
23 Apr 24 by member: -MorticiaAddams
Im blaming Dazey iz well, lol 🤣 and all her good work on her lists now she's went and made me look bad. ^^ I started be bit today always have a hard time on truck days but Ryan took off to go to doctors tomorrow so I'm hoping to get a desent amount done. 🤔😊 
23 Apr 24 by member: Leah_guffey
I've returned to weeding, but I don't want to even "think" about spring cleaning. 
23 Apr 24 by member: Snowwhite100

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Leah_guffey's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.