Weigh In record (no journal entry) for 06 March 2024
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185.0 lb
Lost so far: 12.1 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2024:
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2013 kcal
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Fat: 59.24g | Prot: 158.47g | Carb: 199.58g.
Breakfast: Envia Beurre Demi Sel, Marque Repère Confiture de Mûre, Banette Banette, Café, Lidl Jus d'orange. Lunch: Delisse Crème Fraîche Légère Épaisse 15%, Lidl Escalope de Dinde, Riz Basmati (Cuit), Société Roquefort, Chêne d'Argent Camembert, Lidl Pain de Seigle Complet Nature. Dinner: Boulette Cuit à la Vapeur (Rempli de Viande de Volaille ou de Fruits de Mer), Boulette Cuit à la Vapeur (Rempli de Viande de Volaille ou de Fruits de Mer), Andros Confiture Allégée Fraises, Pâturages Fromage Blanc 3,2%. Snacks/Other: Gelatelli Mini Mix Classic. more...
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steady weight
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