|
I have been feeling peckish today even although I have eaten my daily quota. Ai.... lol wonder what the scale will say tomorrow.....
Diet Calendar Entry for 17 November 2015:
|
1652 kcal
|
Fat: 107.64g | Prot: 75.13g | Carb: 180.46g.
Breakfast: Cinnamon, Barley, Health Connection Wholefoods Flaxseed Powder, Goji Berries, Bananas, Apples, Lettuce, Cucumber (with Peel). Lunch: Nestle Cocoa Powder, Solal Stevia Sweet, Real Mccoy Royale Double Cream Yoghurt, Ina Paarman's Roasted Mushroom Pasta Sauce, Sonko Sonko Rice Cakes Natural, Avocados, Woolworths Pickled Onion, Walnut Oil, Cherry Tomatoes, Mushrooms, Lettuce. Dinner: Walnut Oil, Avocados, Mushrooms, Cucumber (with Peel), Woolworths Pickled Onion, Cheddar Cheese, Lettuce, Beef Porterhouse Steak (Trimmed to 0.65 cm Fat). Snacks/Other: Honeydew, Real mccoy, Cocoa, Flaxseed powder, Stevia, Barley, Banana, Lettuce. more...
|
|
 Comments
I know that feeling. I usually find that a handful of almonds helps to tide me over until those crappy cravings go away. Hang in there and it is never as bad as you think it is.
17 Nov 15 by member: Pinkpout
|
I had my rice cake pizza and a yoghurt to try and ease my cravings lol I am sure if I have let go of my cravings then I would have doubled my quote lol I also usually have 7 dates for snack after supper, maybe I will do so today.
17 Nov 15 by member: rewitzkym
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rewitzkym's weight history
|