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Happy Veterans Day! Thank you for your service! *salutes* Day off workout for me... kids home, dr appts and other interruptions.... Will get back to it 2x harder and longer tomorrow. Have a great one!
Diet Calendar Entries for 11 November 2015:
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1307 kcal
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Fat: 87.73g | Prot: 76.50g | Carb: 45.94g.
Breakfast: Coffee (Brewed From Grounds), Great Value Half & Half, Atkins Mocha Latte Shake. Lunch: Old Wisconsin Turkey Sausage Snack Bites. Dinner: spicy dip, Grape Tomatoes, Cucumber (with Peel), Cooked Mature Onions (Fat Not Added in Cooking), Brown Mushrooms (Crimini Italian), Mozzarella Cheese (Whole Milk), Coffee, Great Value Half & Half, Johnsonville Beer Brat, Egg. Snacks/Other: Red Delicious Apples. more...
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3579 kcal
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Activities & Exercise:
Watching TV/Computer - 6 hours, Sitting - 1 hour, Shopping - 2 hours and 30 minutes, Showering - 20 minutes, Cleaning - 1 hour, Sleeping - 8 hours, Resting - 1 hour and 50 minutes, Housework - 2 hours, Reading - 1 hour, Driving - 20 minutes. more...
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 Comments
LOVE the fitness comment, Kelly. Thanks!
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11 Nov 15 by member: Sugar Waffle
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11 Nov 15 by member: Tamarah Jo
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11 Nov 15 by member: skwhite
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Love the info pics! Thanks for sharing!! Congrats on the loss!
11 Nov 15 by member: kattay
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