Cloudwatcher2's Journal, 13 September 2015

Oh what a disaster. All I did was attend my niece's wedding last week. I don't think I over ate travelling cattle class with QANTAS. Perhaps I should go Jetstar or Virgin where they charge you to breath.

172.8 lb Lost so far: 14.6 lb.    Still to go: 0 lb.    Diet followed poorly.

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289 kcal

Fat: 8.24g | Prot: 7.47g | Carb: 43.33g.   Breakfast: Coffee (Brewed From Grounds), Jamison Trading Simply Fruit, Peach Slices, Lowan Whole Foods Oats Rolled Wholegrain, Macro Natural LSA, Woolworths Sultanas. more...

2527 kcal

Activities & Exercise: Washing Dishes - 15 minutes, Cooking - 1 hour, Walking (brisk) - 4/mph - 1 hour and 30 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...