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Beginning day three. Haven't really been food pre-occupied until last night. The food commercials interspersed as I watched my show were distracting. Felt a little hungry. Appeased myself with a cinnamon hard candy.
Feeling good effects of the weight work and exercising. Feeling really tight - not sore.
Diet Calendar Entry for 11 September 2015:
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740 kcal
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Fat: 23.78g | Prot: 28.22g | Carb: 111.74g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Kroger Raisin Bran Cereal, Coffee with Milk. Lunch: Kroger Cole Slaw, Salsa, Millet (Cooked), Granny Smith Apples. Dinner: The Greek Gods Greek Yogurt, Diet Brownie, Brownie, Kraft 100% Grated Parmesan Cheese, Chili, Zucchini. Snacks/Other: Unsweetened Iced Tea. more...
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