| November 2021 |
| Sat 20th: |
624 *
|
45%
|
fat: 33.88g |
| |
protein: 39.83g |
| |
carbs: 44.37g |
|
-
|
-
|
| October 2020 |
| Sun 4th: |
399 *
|
28%
|
fat: 13.24g |
| |
protein: 11.81g |
| |
carbs: 61.67g |
|
-
|
-
|
| September 2020 |
| Thu 24th: |
841 *
|
60%
|
fat: 34.89g |
| |
protein: 28.42g |
| |
carbs: 109.18g |
|
-
|
-
|
| Wed 23rd: |
920 *
|
66%
|
fat: 28.22g |
| |
protein: 60.28g |
| |
carbs: 116.38g |
|
-
|
-
|
| Tue 22nd: |
2336 *
|
167%
|
fat: 146.95g |
| |
protein: 132.20g |
| |
carbs: 120.19g |
|
-
|
-
|
| Mon 21st: |
528 *
|
38%
|
fat: 20.36g |
| |
protein: 23.06g |
| |
carbs: 33.67g |
|
-
|
-
|
| Sun 20th: |
1353 *
|
97%
|
fat: 59.13g |
| |
protein: 53.67g |
| |
carbs: 123.42g |
|
2177*
|
 824
|
| Sat 19th: |
833 *
|
60%
|
fat: 19.85g |
| |
protein: 9.60g |
| |
carbs: 98.68g |
|
2065*
|
1232
|
| July 2020 |
| Thu 2nd: |
1232 *
|
88%
|
fat: 62.05g |
| |
protein: 72.11g |
| |
carbs: 97.86g |
|
-
|
-
|
| Wed 1st: |
869 *
|
62%
|
fat: 21.41g |
| |
protein: 42.83g |
| |
carbs: 129.00g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
1344 *
|
96%
|
fat: 14.71g |
| |
protein: 30.70g |
| |
carbs: 178.45g |
|
2157*
|
813
|
| Mon 29th: |
1329 *
|
95%
|
fat: 52.17g |
| |
protein: 40.05g |
| |
carbs: 180.34g |
|
2034*
|
705
|
| Sun 28th: |
927 *
|
66%
|
fat: 23.45g |
| |
protein: 43.55g |
| |
carbs: 147.67g |
|
2550*
|
1623
|
| Sat 27th: |
1707 *
|
122%
|
fat: 67.22g |
| |
protein: 100.42g |
| |
carbs: 129.34g |
|
2021*
|
314
|
| Fri 26th: |
2227 *
|
159%
|
fat: 68.39g |
| |
protein: 74.31g |
| |
carbs: 257.02g |
|
-
|
-
|
| Thu 25th: |
1628 *
|
116%
|
fat: 73.32g |
| |
protein: 62.90g |
| |
carbs: 184.83g |
|
2373*
|
745
|
| Wed 24th: |
999 *
|
71%
|
fat: 36.27g |
| |
protein: 33.49g |
| |
carbs: 146.40g |
|
-
|
-
|
| Tue 23rd: |
1155 *
|
82%
|
fat: 31.41g |
| |
protein: 58.31g |
| |
carbs: 168.12g |
|
2333*
|
1178
|
| Mon 22nd: |
1162 *
|
83%
|
fat: 35.18g |
| |
protein: 66.20g |
| |
carbs: 148.62g |
|
2082*
|
920
|
| Sun 21st: |
1420 *
|
101%
|
fat: 64.26g |
| |
protein: 55.99g |
| |
carbs: 151.30g |
|
-
|
-
|
