Weigh In record (no journal entry) for 17 October 2023
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205.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 October 2023:
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1041 kcal
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Fat: 43.02g | Prot: 65.24g | Carb: 92.83g.
Breakfast: American Value Turkey Breast, Espresso Coffee, Indulac Fat Free Milk, Rovira Export Soda Crackers Lite, Sargento Ultra Thin Swiss Cheese, Egg Muffin. Lunch: Avocados, Pork Chops (Center Loin, Bone-In, Cooked, Broiled), Chicken Breast, Goya Tostones De Pana. more...
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gaining 0.6 lb a week
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