Keeping it light for a little bit till i figure out a plan to eat for both energy and prevent gaining to much fat with muscle growth.
Diet Calendar Entries for 29 September 2023:
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1556 kcal
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Fat: 73.78g | Prot: 98.57g | Carb: 124.81g.
Breakfast: Panera Bread Banana, OWYN Chocolate Plant Protein Drink. Lunch: Chicken Leg (Skin Eaten), Taylor Farms Caesar Chopped Kit, Good & Gather Pine Nut Hummus. Dinner: Birds Eye Stir-fry Vegetables, Gorton's Crunchy Breaded Fish Fillets. Snacks/Other: Whole Milk, Espresso Coffee, Espresso Coffee, Whole Milk. more...
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