cherikim's Journal, 03 August 2015

The emergency gallbladder surgery meant I lost 7 pounds in a few days but it's been my job to keep eating healthy and not gain it back. And a month later, I'm still doing that. Yay! I even dropped another 2 pounds since. Yay again! Got back to exercise now that I'm healed up again.
160.0 lb Lost so far: 21.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.
losing 0.5 lb a week

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Comments 
Glad the surgery was successful! 
03 Aug 15 by member: HCB
Happy your health is back on track!! 
03 Aug 15 by member: pwrestlephoto
Great job! Keep up the good work! You are an inspiration for many👍 
03 Aug 15 by member: Tates Calories

     
 

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